Surprisingly, about two-thirds of our patients report some improvement after the first chiropractic adjustment. Most of the rest will experience relief within one to three weeks, following several more treatments. It is important to consult with your chiropractor for specific guidelines. They may advise taking a couple of hours off before engaging in physical activity, or they may suggest waiting a day or two.
The amount of time it takes for a chiropractic adjustment to settle depends on your medical history, fitness level, and the type of treatment you receive. Your chiropractor will strive to reduce your pain, but they will also want to address the underlying cause of it. This is why most chiropractors recommend continuing treatment even after the pain has subsided. If additional help is needed, a chiropractor can keep your spine functioning properly to prevent more serious issues in the future.
Depending on your condition, your chiropractor may also prescribe exercises or movement routines for you to follow. Generally, four to twelve weekly sessions are required, along with a personalized treatment plan for future adjustments. During your initial visit to the chiropractor, they will take an extensive medical history. Your chiropractor is likely to use one of the most common chiropractic techniques, which involves applying a strong directional push directly on the joint.
Spinal alignment is achieved through manual manipulation, in which the chiropractor gently stretches, pushes and applies pressure until the spine is optimally aligned. Chiropractic adjustments are often referred to as chiropractic manipulations, manual manipulations, back adjustments, or spinal adjustments. To maximize the healing potential of chiropractic care, it is important to combine in-office treatments with home exercises. Chiropractic appointments and the time it takes for a chiropractic adjustment to settle are usually brief. In some cases, an adjustment may cause tingling or cooling sensations in the muscles or affected area.
Depending on your condition, your chiropractor may prescribe specific stretches and exercises to help with your condition. It will depend on your medical history, fitness level and treatment plan, but you may be asked to wait a few hours after your appointment or a few days. The frequency won't be that high, but continuing to see a chiropractor on a regular basis will help you stay pain-free for an extended period of time.
