Is One Chiropractic Adjustment Enough?

Chiropractic care is a popular form of treatment for a variety of musculoskeletal issues including back pain. Learn more about its benefits & risks.

Is One Chiropractic Adjustment Enough?

Chiropractic care is a popular form of treatment for a variety of musculoskeletal issues, including back pain. While it's common to experience relief from pain in a single session, it's important to note that not all injuries or pain can be completely healed in one appointment. For more serious injuries or chronic pain, ongoing chiropractic care is recommended to help the body move freely on a daily basis. We all lead busy lives, and sometimes it can be difficult to commit to an ongoing treatment program.

But, if you're looking for long-term relief from your pain, it's important to understand the benefits of regular chiropractic care. An estimated 85% of people experience back pain severe enough to see a doctor at some point in their lives. However, despite how common it is, the precise cause of the pain is often unclear. In addition, it is not known what is the best single treatment for most low back pain.

For these reasons, doctors' recommendations tend to vary. Standard care includes a balance between rest, stretching and exercise, warmth, pain medications, and time. Some doctors also suggest trying chiropractic care. The good news is that no matter what treatment is recommended, most people with a recent onset of back pain get better within a few weeks, often within a few days.

Low back pain is one of the most common causes of debilitating pain worldwide and can have many causes that can be addressed by a chiropractor. The number of chiropractor visits needed for lower back pain is generally within the range of 6 to 12. These visits usually last for 2 to 4 weeks and usually include spinal adjustments and other pain relief modalities such as chiropractic massage or electrical stimulation. They may also recommend exercising at home when pain is adequately reduced. In some cases, chiropractic massage, rehabilitation therapy, and other chiropractic methods may be preferred. Although it's not the most common problem faced by chiropractors, chiropractic care has proven effective in treating this fairly common problem. From Nevada, doctor from Western States Chiropractic College, volunteer for the Reflex Sympathetic Dystrophy Foundation and member of the American Chiropractic Association. In addition to the fact that additional sessions are needed for maintenance, one of the main reasons people usually need several sessions in advance is that they don't seek chiropractic care until they have symptoms, meaning that they are already in pain. While a chiropractor is an important part of your healthcare team, there are situations that are not suitable for chiropractic care.

Likewise, if you've been postponing chiropractic care because you've felt better after a few sessions, it's important that you take the time to visit your chiropractor before the pain starts to return. Chiropractic care has proven effective in treating sciatica and should be tried before surgery in most patients. Comprehensive plans may include chiropractic treatments, rehabilitation therapy, spinal decompression, and chiropractic massage therapy. Even when symptoms aren't prominent, regular chiropractic care helps prevent pain and control long-term spinal health. While this study suggests that chiropractic care may be helpful for low back pain, some aspects of the study make it difficult to be sure. While no serious side effects were reported, about 10% of people receiving chiropractic care reported adverse effects (mainly stiff joints or muscles).

It is interesting that being so analytical one factor is not even taken into account and that is the way chiropractic care is provided. It's ridiculous that doctors don't recommend chiropractic care and scare people with cases of inappropriate diagnoses, stories about strokes etc. Recently like in the last 3 weeks I added chiropractic care and my pain has finally almost completely disappeared.